Alice's OCD Website
I would strongly recommend
Another Book I strongly recommend is
OBSESSIVE COMPULSIVE DISORDER (SECOND EDITION) practical, tried and tested strategies to overcome OCD. by
FREDERICK TOATES AND DR OLGA COSCHUG-TOATES
TRICKS OF THE MIND. This book is nothing to do with OCD, yet it really really helped me to re evaluate what I think and believe relating to OCD. It is a great book !!!
I will explain why in my next blog