Alice's OCD Website

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BOOKS

 

I would strongly recommend 

Brain Lock
By Dr Jeffrey Schwartz

SEE MY BLOG FOR  1. Re-label 2.Reattribute 3.Refocus 4.Revalue  

 

 

 

Another Book I strongly recommend is 

Obsessive Compulsive Disorder: And How to Overcome It (Class Health) 

OBSESSIVE COMPULSIVE DISORDER (SECOND EDITION) practical, tried and tested strategies to overcome OCD. by

FREDERICK TOATES AND DR OLGA COSCHUG-TOATES

 

 

DERREN BROWN

Tricks of the Mind by Derren Brown  

TRICKS OF THE MIND. This book is nothing to do with OCD, yet it really really helped me to re evaluate what I think and believe relating to OCD. It is a great book !!!

I will explain why in my next blog